While no one likes the sound of 18,500 American workers getting fired,
the bankruptcy of Hostess, the maker of everything from iconic twinkies
to ho-ho's is a sign that Americans are beginning to get healthier, even
if slowly! The demise of Hostess' fortunes caps off declines at the
company after over 80 years in the business of selling sugar and other
unhealthy ingredients disguised as tasty snacks for kids...(click article title to read further)
The power of the consumer is undeniable. Our choices shape our standards of living and during this election season, I think it is worth exploring the impact our choices make and the variables that shape those choices!
Who knew grapes could be so good for us? I surely didn't. All I knew was
that they tasted good as heck and are super fun to eat. Grapes are a fabulous source of vitamins A, B6, C, & folate as well as...(click title to read more)
Walking into the food section of any bookstore is a culinary adventure
that stokes one's tongue for delectable delights that may in time
manifest in your own kitchen. But there is one book about food that
changed my life forever. Before I tell you what it is, however, I should
note that it contains not a single recipe, not a single delicious
concoction, if you can believe that! Cook books are indeed porn for avid
chefs such as myself, but I can't say that any of them affected my life
with the velocity that this one did. I count myself lucky and am
thrilled to pass it along to you. (Click title to read more...)
1. Cherries are a super-food packed with antioxidants
which aid in reducing heart disease & cancer
2. Cherries are a rare food that contains melatonin which
regulates heart rhythms & sleep cycles. (Click Article Title To Read More)
Check Out What Lori V. Wrote:
"Those of us who are committed to creating a world that reflects peace, social justice, compassion and love all have your back and are cheering you on! In the long run, we are all in this together! Thank you for living your vision, shifting old paradigms and showing that a different way can in fact be a reality!"