10 Potential Health Benefits Of Grapes!

Who knew grapes could be so good for us? I surely didn't. All I knew was that they tasted good as heck and are super fun to eat. Grapes are a fabulous source of vitamins A, B6, C, & folate as well as minerals such as potassium, calcium, iron, phosphorus, magnesium & selenium. They also sport flavonoids which are rockstar antioxidants!

Check out these 10 potential health benefits of grapes that are simply further incentive to indulge. Your body will say thank you!

Please click the Share button at the top to tell others how grapes might be able to help them! 

-Alok Appadurai is founder of Fed By Threads and writes about food, cancer, health, the environment, the US economy, sustainability, & beyond. To contact him directly, email him at Alok@FedByThreads.com

Alok Appadurai
Alok Appadurai


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